unfurled alive and free

there is a desperate
feigned beauty
to a closed heart
not present to pain
like a tragic lullaby
an inconsolable melody
celebrating safety
striving to look like peace
reluctant to feel
locked up in dark silence
encased in emptiness

choose to feel
to stay connected
to what’s real
stay in the pain
even in the rain
gifts are to be found
don’t turn around
lament all that is broken
laugh as if it’s all okay
cry because
you know it’s not
take a step of faith
none of us is free
from danger
find a friend
who will walk
beside you
and let you feel

let you be
unfurled
alive
and free

are we free

opened your eyes
got out of bed
but are you awakened
exercised
a protein drink
from the blender
but did you remember
to feed your soul
to workout
the stuff in your heart
that you took to bed last night

the morning routine
out the door
traffic and weather report
looks grim
you steel your mind
and shut the door
telling yourself
that you are fine
another sip of coffee
but did you remember
to feel something
that you know is there
to understand yourself
just a little bit more
being and doing
doing and being
more
you and i know
there is more
than the deadline
more than all this activity
did we lose ourselves
more likely
we numb ourselves
away from pain
and disorientation
keep the radio on
get busy and fill the schedule
it’s helps to drown out the noise
of all that’s in my head
maybe i should have stayed in bed

put the keys on the counter
there’s nothing in the fridge
it was a good day at the office
on the worksite
on my shift
i think i impressed… someone…
anyway
i suppose it was
just another day
there’s something still inside…
wait…

why am i crying...
i must be tired
or a bit confused
maybe a drink
will clear out my head
hulu and netflix
aren’t helping tonight
how long have i been staring
at this parade of options

was i crying tonight

maybe it was the traffic
it was a long day
i think i’ll go to bed
and try again tomorrow
to shake this restless sorrow
being doing
doing being
am i living
am i awakened
am i free

are we free

questions

do you know your worth
do you see your value
do you know you are highly favored

do you have hope
do you have peace
do you

what is your why
did you rise with the light
has the light dimmed inside

angry again
did you let it go
will you finally forgive

do you know your worth
do you see your value
do you know you are highly favored

does fear guide you
is unrest your norm
what do you worship

and what of love
did you lock up your heart
is love pain free

what makes your cry
where does the sorrow come from
do you feel

do you know your worth
do you see your value
do you know you are highly favored

are you free
are you waiting
are you remembering

where do you look
where is your comfort
where is your healing

how are you doing
really

is there color in your step
a reason to see a new day
something to live and die for

do you know your worth
do you see your value
do you know you are highly favored