what then

if a person’s heart breaks into pieces
and gets lost is the dark abyss
of depression and grief
and no one is there
what will that heart believe
about the world
and those who say
i’m your family
your friend

if a mind is fractured
scattered shattered
and full of noise
and no one is there
to listen
to be close
to wait
as long as the storm lasts
until the light breaks the night
what will that mind understand
what will that mind believe
about people
about this world

if a person is at the edge
their heads
so heavy in their hands
their pulse impossibly accelerated
their body rigid and tense
every muscle screaming

stop

and no one is there
to hold them
hear them
believe them
what then
________________________

May is Mental Health Awareness month, at least here in the States. Do you need help? You are not alone. I don't want you to go another minute without assistance and encouragement.
Contact a local counseling professional, a pastor, or feel free to contact me on the left side of my blog.

nassau county international cricket stadium

I grew up enjoying Eisenhower Park, near my home town of East Meadow. This park is larger than Central Park in New York City. I have wonderful memories of family picnics, winter sledding (my two brothers on top of my dad zooming down a steep hill), the amazing July 4th fireworks, and so much more. On my recent trip back home I once again headed to the park to enjoy a nice long walk. I was stunned to see this massive stadium being built! It is being built for the 2024 ICC Men’s T20 World Cup. The entire work area is fenced off, so this is the best I could do at 5′ 7″! Thanks for stopping by.

endless sky and sea

i’ll try
and tell you why
this endless
sea and sky
brings to me
a sense of grace
it’s a calming space
memories of family
my little legs
running away from the waves
or dancing above the hot sand
shivering in the Atlantic cold
maybe i’ll be bold
and just jump right in
and swim
on the crest of this swell
crashing down now
in a swirl of briny sand
tossed and thrown
upon the shore
i always got up
and ran in for more
i remember dad
first taking my hand
then lifting me in his arms
as he marched into the sea
delighted and frightened
it’s all right
i’ll hold on tight
the waves don’t seem
to bother him at all
and if i stood still
at the edge
of the arriving
and departing ocean
i thought it was neat
that the sand would
steal my feet
could it just
swallow all of me
into the salted sea
it tasted so good to me
the roar and crashing waves
were like a melody
and at the end of the day
the world felt okay
it was so good to be
with family
by the endless sky
and sea

all is well

a slow meandering
upon the ancient sands
the sea reminding me
how small i truly am
and that’s totally okay
much more
behind me
than before me
a few less steps remain
the waves will sing
long after my last breath
sometimes
i just want to stop
and join the clouds and sea
just melt into
the horizonless dance
and stay
listen
and pray
it can all feel
so weary
still
i journey on
back to go forward
reaching into the ocean of stories
looking for that perfect shell
listening for all is well
remembering the glory
still to come
yesterdays
just fly away
even memories
are fading
is anyone staying
we are alone
ever together with our life
and with others
we are alone

and rise

new life
still all this strife
new opportunity
same entropy
new start
still in bed
new attitude
still no gratitude
new insights
still trying to fight
new word
still not listening
new day
same old ways
new light
still seeking shadows
new colors
same monochromatic soul
new gifts
same folded arms
for you
on this day
right now
new grace
boundless love
endless mercy
a Cross to bear
with an everlasting Companion
unmerited forgiveness
an endless sunrise
can be yours
receive
be centered
through surrender
be free
through confession
be at rest
through acceptance
come home
it is finished
lay down your shame
take up your hope
lift up your head
receive your identity
and rise

sunset at the wind farm

I still haven’t figure out why I find these wind farms so fascinating, but, that’s okay… it’s enough just to share the end of the day with some wind turbines. Thanks for stopping by.

are we free

opened your eyes
got out of bed
but are you awakened
exercised
a protein drink
from the blender
but did you remember
to feed your soul
to workout
the stuff in your heart
that you took to bed last night

the morning routine
out the door
traffic and weather report
looks grim
you steel your mind
and shut the door
telling yourself
that you are fine
another sip of coffee
but did you remember
to feel something
that you know is there
to understand yourself
just a little bit more
being and doing
doing and being
more
you and i know
there is more
than the deadline
more than all this activity
did we lose ourselves
more likely
we numb ourselves
away from pain
and disorientation
keep the radio on
get busy and fill the schedule
it’s helps to drown out the noise
of all that’s in my head
maybe i should have stayed in bed

put the keys on the counter
there’s nothing in the fridge
it was a good day at the office
on the worksite
on my shift
i think i impressed… someone…
anyway
i suppose it was
just another day
there’s something still inside…
wait…

why am i crying...
i must be tired
or a bit confused
maybe a drink
will clear out my head
hulu and netflix
aren’t helping tonight
how long have i been staring
at this parade of options

was i crying tonight

maybe it was the traffic
it was a long day
i think i’ll go to bed
and try again tomorrow
to shake this restless sorrow
being doing
doing being
am i living
am i awakened
am i free

are we free

when last wednesday said goodbye

I must have received a tex, phone call, or otherwise got distracted and never finished this post. So, here it is. Thanks for stopping by.

across our times

every now and then
a little boy
walks into the room
he was already here
he has never left
i just acknowledge
his presence

he sits
and listens
i share
memories
questions
doubts
fears
longings
words of comfort
and remorse
i sit
and listen
as he shares
stories
wishes
sorrows
giggles
secrets
tears
attempts to speak
all that was real

our meeting
is as a key to a lock
slowly arranging tumblers
a click or two closer
to opening a box
filled with light
opening a chamber of forgiveness
opening a door
that has been tightly shut
for too long
diminishing the shadows
and obscurity
of what it means
to be
sometimes
we just gaze
into each other
and see our soul
our converging wanderings
and there is calm
peace
between us
inside us
not because
all the mysteries
were explained
more because
across our times
we met
found solace
and remembered
who we are
who we are not
what to grasp
and what to set free

together

i know it’s been
a long
sad sad song
and it seems like winter
will go on and on
i’ll stay here with you
in the cold
in the dark
until we see
the new
and in this shadow of death
i’ll stay by your side
and if it seems
that spring is all around
but it's not in you
a colorless world endures
i’ll sit with you
cry with you
listen to all your angry words
until the shadows fall
and the flowers return
so if for you this day
brings sorrow upon sorrow
just another monochrome morning
let’s find Him together
and believe together
that on this
steep and narrow road
there is
tomorrow
and when you cry
i won’t ask why
and if you ask me how long
you’ll be in this sad sad song
i could tell you
but i’d probably be wrong
but i promise I’ll stay
and in the dirt
and in the dark
and in the cold
and in this timeless pain
we will find
new life
together