there is a desperate
feigned beauty
to a closed heart
not present to pain
like a tragic lullaby
an inconsolable melody
celebrating safety
striving to look like peace
reluctant to feel
locked up in dark silence
encased in emptiness

choose to feel
to stay connected
to what’s real
stay in the pain
even in the rain
gifts are to be found
don’t turn around
lament all that is broken
laugh as if it’s all okay
cry because
you know it’s not
take a step of faith
none of us is free
from danger
find a friend
who will walk
beside you
and let you feel

let you be
unfurled
alive
and free